"We are Spiritual Beings Having a Human Experience"

Life as we know it is only temporary

The human spirit is exemplary

Guard your thoughts and remember,

What you think will be evidence for

What your life has in store

Life will have its ups and downs

Here I ask to hold your ground
Grasp even more to thoughts of love and grace

What a great uplifting place

Breathe deeply once or twice or trice

Focus your thoughts on love and light

This will bring insight for healing your soul forthright

Practice, practice positive thoughts every day

Do not delay

Keep it simple and you will find

Happiness is just a state of mind

As Peace, Love and Understanding grows

In you spirit and your body knows

Responding to your every thought

Keep it simple and you will find

Healing of the spirit, body, soul and mind

 c 2009 rs