self harm
burning,cutting,
scratching
hitting
digging nails into skin,
banging head into walls,
burning myself,
cutting wrists
are all things i have done
to self-harm,
to self-medicate
to numb myself
it gave me a sense of control
a way of dealing with my emotions
self-harm,
thenguilt,
then sadness,
then self harm
i sometimes slip back into that viscious cycle,
i try not to
but sometimes i can't help it
i think i'm addicted
self harm can be as addicting as alcohol
or drugs
but people don't see it that way
they view it as
sick,
disgusting,
attention-seeking
its a cry for help
someone please save me...
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